Breastfeeding Classes
Breastfeeding classes are offered both prenatal and postpartum. One class a month will focus on basics of breastfeeding while other classes will be open discussion. Partners are STRONGLY ENCOURAGED to attend with the mom as support is crucial to the breastfeeding relationship. Private areas will be available for those concerned with modesty. Check our calendar for class schedules.
Lactation Educator Certification pending through Childbirth and Postpartum Professional Association (CAPPA).
Newborn Safety Class
Newborn Safety classes are offered once a month for 2 hours in the evening. Content will include nursery safety,bathing, car seats, CPR and first aid. Other topics can be covered by request including vaccinations, circumcision, etc. Check our calendar for class schedules. Car Seat inspection can also be done on an appointment basis.
Child Passenger Safety Technician Certification (CPST) through Safe Kids Worldwide.
Infant Massage Classes
Massage classes are available for children from newborn through preschool. Classes are offered on both a group or individual basis. Massage classes are limited to only the child's parents or permanent caregiver due to the intense bonding that occurs during massage and touch. Feel free to call with questions regarding this policy. Check our calendar for class schedules.
Infant Massage Instructor Certification pending through the International Institute of Infant Massage.
Coming Soon
Postpartum Fitness Classes
Postpartum fitness is offered on both a group or individual basis. Classes are one hour long and include stretching, breathing, aerobic activity, strength training, and cool down. A physicians approval is required for classes. Infants are welcome at classes. Check our calendar for class schedules.Personal Trainer and Pre and Post Natal Specialist Certifications pending through American Fitness Professionals & Associates (AFPA).
Call or email for an appointment
The Mothering Touch
Peggy O'Brien
Cheyenne, WY 82009
(307) 631-8227
peggy@motheringtouch.biz